Capital Wired

Keeps You Updated

Friday, April 16, 2021
Log in
  • Headlines
  • Business
  • Health
  • Tech & Science
  • Sports
  • World
  • US
  • Latest News
    • How To Make Your Own Home-Brewed Morphine
    • Using Mouthwash Too Often Puts You at Risk of Obesity and Diabetes
    • Walmart to Solve its Supply Chain Issues and Further Cut Down on Costs
    • The World’s Most Expensive Christmas Decorations
    • Netflix Hopes to Balance Data Limit With Great Video Quality
    • Joji Morishita says Japan Will Resume Whaling
    • The Most Beloved Plastic Surgeries Among Americans
    • Skype for Web Allows Non-Users to Take Part In Its Online Chats

Pages

  • About Capital Wired
  • Contact Us
  • Privacy Policy GDPR
  • Reprint & Licensing
  • Staff
  • Terms of Use

Recent Posts

  • Here’s Why Your Brain Keeps Worrying about Everything June 29, 2018
  • Don’t Throw That Sunscreen after Summer Is Up June 29, 2018
  • Analysts: Currency War between U.S. and China Might Be Looming June 28, 2018
  • Starbucks Rival The Coffee Bean & Tea Leaf Opening 100 Shops June 27, 2018
  • Study Finds We Are Alone in the Universe June 26, 2018
  • Restaurant Owner Not Sorry for Booting Sarah Sanders June 26, 2018
  • Beware of the Hidden Salt in Your Food! June 25, 2018

Exercise Can Ward Off Heart Disease Despite of Genetic Risk

April 10, 2018 By Rebecca McGhee Leave a Comment

Email, RSS Follow
Man jogging on road

Exercise can trim the risk of heart disease by up to 49% even when there’s a family history of the condition.

New research suggests that exercise can ward off heart disease even if the patient has a family history of the condition.

Researchers found that middle-aged and older adults who exercised had a lower risk of developing heart disease over a period of six years. The study involved 500,000 participants.

Researchers explained that working out does not simply eliminate the genetic risk of heart disease. But people who have a family history of clogged arteries and heart conditions are better off staying physically active.

It’s likely that if you try to improve your fitness level through exercise, you’ll benefit,

lead author Erik Ingelsson, MD, said.

It remains unclear how much exercise a person with a genetic risk of heart disease needs to stay healthy. The research team has not focused on a specific exercise regimen.

The Study

In the study, researchers tracked the heart rate of participants during stationary bike workout. They also tracked those participants for six years. The team found that regardless of the genetic risk, people who exercised regularly trimmed their risk of heart disease significantly.

People who were the most likely to develop the condition but who had the highest fitness levels had a 49% lower risk of being diagnosed with a coronary heart disease than people who didn’t exercise at all. Also, this group had 60% lower risk of being affected by atrial fibrillation.

Coronary heart disease occurs when heart arteries get narrower, which hinders the blood flow and adds a lot of pressure on the heart. In time, the condition can lead to heart attack of stroke. Atrial fibrillation boosts the risk of heart failure and stroke.

American Heart Association’s Dr. Suzanne Steinbaum praised the study for pointing out once more that exercise is indeed the best medicine.
Image Source: Pixabay

Email, RSS Follow

Rebecca McGhee

Rebecca McGhee is a valuable contributor for several publications and online platforms. Having graduates with a degree in Computer Science, her interest lies mostly in this area. Yet, she finds any tech-related topic or scientific topic is a challenge worth meeting. She enjoys turning her own research projects in worthy contributions that reach the large public. And mostly, she is grateful for all the feedback she receives from readers, as she believes it aids her in permanently improving her style of writing, beyond the scientific style she is accustomed to.

Filed Under: Health

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Articles

dc logo on black galaxy background

Ava DuVernay to Direct DC’s New Gods Adaptation

March 16, 2018 By Rebecca McGhee Leave a Comment

leonardo davinci's signature in black

Is DaVinci’s Record Breaking Painting Authentic?

November 20, 2017 By Rebecca McGhee Leave a Comment

stephen hawking

Stephen Hawking Makes Gloomy Prediction For Earth In A 100 Years

May 7, 2017 By Deborah Nielsen Leave a Comment

"Dwayne Johnson not dead"

Dwayne Johnson Died this Week or Not

January 19, 2016 By Jason Leathers 3 Comments

There Are At Least Three More Seasons of Game of Thrones To Go

July 31, 2015 By Rebecca McGhee Leave a Comment

Homelessness Soars in L.A., Officials Pledge to House Everybody by 2016

May 12, 2015 By Brian Galloway Leave a Comment

FBI Releases National Report on Slain Police Officers, Figures are Alarming

May 12, 2015 By Rebecca McGhee Leave a Comment

New York Nuclear Plant Partially Shut Down due to Hudson Oil Slick

May 11, 2015 By Jason Leathers 2 Comments

Obama Draws Heat from Democrats over Asia Trade Deal

May 9, 2015 By Rebecca McGhee Leave a Comment

Florida Governor Changes Stance on Obamacare Once More, Budget on Hold

May 9, 2015 By Brian Galloway Leave a Comment

Secret Service to add an Extra Layer of Spikes to White House Fence

May 8, 2015 By Chen Lai Leave a Comment

Police Arrested Suspect in death of Student who tried to Sell Car on Craigslist

May 8, 2015 By Deborah Nielsen 1 Comment

AccuWeather.com: 2015 Atlantic Tropical Storm Season is Officially Open

May 7, 2015 By Deborah Nielsen Leave a Comment

Illinois Student Found Dead after Trying to Sell his Car on Craigslist

May 7, 2015 By Deborah Nielsen 2 Comments

Related Articles

  • Woman drinking coffee

    Here’s Why Your Brain Keeps Worrying about Everything

    Jun 29, 2018
  • Expiry date on sunscreen bottle

    Don’t Throw That Sunscreen after Summer Is Up

    Jun 29, 2018
  • U.S. President Donald Trump smiling

    Analysts: Currency War between U.S. and China Might Be Looming

    Jun 28, 2018
  • Kitchen salt

    Beware of the Hidden Salt in Your Food!

    Jun 25, 2018
  • Giant Hogweed

    Blindness-Causing Toxic Weed Spotted for the First Time in VA

    Jun 22, 2018
  • Pot leaves

    Pot Users More Sensitive to Pain (Study)

    Jun 22, 2018
  • Fasting diet

    16:8 Diet Can Help You Lose Weight without Hassle (Study)

    Jun 19, 2018
  • Mother and toddler

    Helicopter Parents Can Wreak Havoc on Kids’ Emotional Health, Study

    Jun 19, 2018
  • Young woman getting a tan

    Vitamin D Deficiency Tied to Higher Colon Cancer Risk

    Jun 15, 2018
  • Kitchen towels

    Kitchen Towels Are Breeding Grounds for Disease-Causing Bacteria, Study

    Jun 13, 2018

Categories

  • Business
  • Headlines
  • Health
  • Sports
  • Tech & Science
  • US
  • World

Copyright © 2021 capitalwired.com

About · Privacy Policy · Terms of Use · Contact