Athletes and supplements have always gone hand in hand as athletes look for ways to increase their performance on the field, court, or in the gym. A new study shows that antioxidants may actually have adverse effects on athletes that can actually be detrimental to their performance.
Vitamins are often used by athletes to help keep them healthy. While it is been widely acceptable to do this, there are some that can end up hurting athletes. Antioxidants are now considered to be bad for athletes after being studied by researchers.